Weigh In record (no journal entry) for 07 January 2018
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1338 kcal
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Fat: 60.09g | Prot: 64.79g | Carbs: 114.50g.
Breakfast: Knorr Bauern-topf mit Hackfleisch, Käsekuchen (Trockenmischung), Milch 1,5%, Jacobs 3 in 1. Lunch: Knorr Bauern-topf mit Hackfleisch. Snacks/Other: Milch 1,5%. more...
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Losing 0.4 kg a Week
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Rechsfrau's Weight History
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