Weigh In record (no journal entry) for 07 January 2018
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56.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1665 kcal
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Fat: 73.64g | Prot: 151.98g | Carbs: 90.60g.
Breakfast: Sojasun Yaourt Nature, Heudebert Biscottes Fibres +. Lunch: Carrefour Amandes Décortiquées, Graines de Tournesol Séchées, Karéléa Goji, Oeuf, Graines de Courge, Huile Végétale de Colza, L Etat du Volailler Dinde, Saint Eloi Purée de Brocolis. Dinner: Celnat Mix Graines, Freshona Purée de Tomates, Bulk Powders Blanc d'œuf Liquide, L Etat du Volailler Dinde, Gineys Encornet. Snacks/Other: Sojasun Yaourt Nature, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Celnat Mix Graines, Karéléa Baies de Goji, Graines de Tournesol Séchées. more...
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1685 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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