Weigh In record (no journal entry) for 21 May 2012
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71.2 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 41.96g | Prot: 38.11g | Carbs: 106.91g.
Breakfast: Pico de Gallo, 2% Milk Sharp Cheddar Cheese, Deli Ham, Flour Tortillas, Avocados, Egg White. Snacks/Other: Superior Rum, Cafe Mocha, Mini Moos Half & Half Creamers, Fat Free French Vanilla Liquid Coffee Creamer, Triscuit Cracked Pepper & Olive Oil Crackers. more...
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Gaining 0.8 kg a Week
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Alpha Female's Weight History
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