Weigh In record (no journal entry) for 07 January 2018
|
71.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
1704 kcal
|
Fat: 73.39g | Prot: 57.02g | Carbs: 211.63g.
Breakfast: Oranges, Pamplemousse. Lunch: Andros Compote Pomme Abricot, Saint Agur Crème de Saint Agur, Harry's Pain de Mie Complet (42g), Fleury Michon Blanc de Dinde (40g), Pâtes (Cuites). Dinner: Citron Vert, Lindt Chocolat Noir Excellence 90%, Monique Ranou Pâté de Campagne, Pâté de Foie, Harry's Pain de Mie Complet (42g), Curcuma, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Carottes, Huile d'Olive, Poireau Cuit. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poupettou's Weight History
|