sallyf78's Journal, 06 Jan 18

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Weigh In record (no journal entry) for 06 January 2018

56.2 kg Lost so far: 8.9 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:

851 kcal

Fat: 41.09g | Prot: 31.28g | Carbs: 94.94g. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Nestle Butterfinger Peanut Butter Cups, Cadbury's Caramello Milk Chocolate Bar. more...

1379 kcal

Exercise: Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes. more...

Losing 1.3 kg a Week

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