Weigh In record (no journal entry) for 04 January 2018
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61.5 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1277 kcal
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Fat: 36.45g | Prot: 30.66g | Carbs: 210.60g.
Breakfast: Торт, Кофе. Lunch: Пряник, Бутерброд с Икрой, Шоколад, Чай с Сахаром, Мандарины. Dinner: Кускус, Салат Овощной. more...
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steady weight
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Tanjalebedeva's Weight History
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