Weigh In record (no journal entry) for 06 January 2018
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90 kg
Lost so far: 0.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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3183 kcal
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Fat: 119.95g | Prot: 182.95g | Carbs: 309.34g.
Breakfast: Fleury Michon Blanc de Dinde (30g), Innocent Jus Pomme & Framboise, Soignon Yaourt au Lait de Chèvre Vanille , Oeuf (Entier), Erté Gauffre Liégeoise . Lunch: La Vache qui rit Toastinette , Auchan Emmental Portion, Aldi Steak Haché Façon Bouchère, Super U Sauce Burger, Jacquet Pain Hamburger. Dinner: California Roll, Temaki Saumon, Monoprix Mini Blinis, Planet Sushi Riz Nature, Sushi Saumon, Sashimi de Saumon. Snacks/Other: Lindt Connaisseurs. more...
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Gaining 2.8 kg a Week
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AlexB13012's Weight History
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