Weigh In record (no journal entry) for 06 January 2018
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106.2 kg
Lost so far: 18.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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520 kcal
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Fat: 14.51g | Prot: 18.48g | Carbs: 83.22g.
Breakfast: Oeuf Poché, Saint Louis Sucre Roux, Monoprix Beurre Doux, Jus de Raisin, Pain Intégral, Lactel Lait Entier Bio, Café Expresso. Lunch: Banane, Leader Price Yaourt Nature Sucré au Sucre de Canne. Snacks/Other: Café Expresso. more...
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Losing 3.5 kg a Week
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Frenchme's Weight History
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