Olivierplus's Journal, 06 Jan 18

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Weigh In record (no journal entry) for 06 January 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:

850 kcal

Fat: 44.92g | Prot: 31.48g | Carbs: 81.14g. Breakfast: Cookie aux Pépites de Chocolat. Lunch: Danone Yaourt Nature Velouté, Gouda ou Edam, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta Chorizo. Dinner: Galette des Rois. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 Jan 18

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Olivierplus's Weight History