Weigh In record (no journal entry) for 06 January 2018
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82.5 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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953 kcal
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Fat: 60.10g | Prot: 42.45g | Carbs: 62.08g.
Breakfast: Passievrucht, Appel, Everyday Magere Yoghurt. Lunch: Goudse Kaas, Colruyt Everyday Beschuiten, Slasoep. Dinner: Chipolata, Iglo Spinazie met Boursin. more...
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2821 kcal
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Exercise:
Sitting - 9 hours, Driving - 1 hour, Watching TV/Computer - 5 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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aurelie_dick's Weight History
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