Weigh In record (no journal entry) for 06 January 2018
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77 kg
Lost so far: 8.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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296 kcal
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Fat: 13.11g | Prot: 35.01g | Carbs: 7.48g.
Breakfast: Яичный Белок, Ржаной Хлеб, Тысяча Озер Сыр Сливочный 50%, Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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Юлия Фильчакова's Weight History
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