Weigh In record (no journal entry) for 05 January 2018
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101.3 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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805 kcal
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Fat: 31.57g | Prot: 47.63g | Carbs: 86.23g.
Breakfast: Molico Leite Desnatado. Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Kiwi, Abbott Glucerna SR Chocolate, Gatorade Uva. more...
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Losing 11.9 kg a Week
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MilaChaves's Weight History
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