Weigh In record (no journal entry) for 05 January 2018
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96.1 kg
Lost so far: 18.2 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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130 kcal
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Fat: 2.50g | Prot: 17.00g | Carbs: 11.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Popsicle Sugar Free Popsicles. more...
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Losing 0.6 kg a Week
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Donna Cook RN's Weight History
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