Weigh In record (no journal entry) for 05 January 2018
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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517 kcal
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Fat: 38.21g | Prot: 34.83g | Carbs: 8.65g.
Lunch: Unimarc Aceite de Oliva, Lechuga, Palta, Tomate Verde, Salmón Cocinado. Snacks/Other: Loncoleche Leche de Almendras, Soprole Crema Espesa. more...
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Gaining 0.3 kg a Week
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una personitade por ahi's Weight History
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