Weigh In record (no journal entry) for 05 January 2018
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64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1656 kcal
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Fat: 79.99g | Prot: 107.21g | Carbs: 128.67g.
Breakfast: Bolo de Fubá, Bolo de Chocolate, Activia Iogurte Aveia. Lunch: Alface, Sadia Filezinho de Frango, Anglo Feijoada, Anglo Feijoada. Dinner: Salpicão de Frango, Perdigão Peito Chester. Snacks/Other: Torta Holandesa, Torta Holandesa. more...
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2304 kcal
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Exercise:
Zumba - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Nayara Rezende's Weight History
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