Weigh In record (no journal entry) for 05 January 2018
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100.6 kg
Lost so far: 11.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1633 kcal
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Fat: 115.85g | Prot: 130.16g | Carbs: 10.86g.
Lunch: Alface de Folha Verde, Sadia Mussarela, Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Mexido. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 6.3 kg a Week
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alicesivadias's Weight History
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