Weigh In record (no journal entry) for 05 January 2018
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51.1 kg
Lost so far: 10.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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831 kcal
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Fat: 27.83g | Prot: 61.65g | Carbs: 91.19g.
Breakfast: Alpina Queso Finesse Tajado, Chocolyne Chocolate, Alpina Leche Deslactosada. Lunch: Piña, Manzana, Mangos, Muslos de Pollo. Snacks/Other: Pig Pig Chicharrones, Alpina Queso Finesse, Colanta Leche Deslactosada. more...
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Losing 1.4 kg a Week
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marcis32's Weight History
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