Weigh In record (no journal entry) for 05 January 2018
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1792 kcal
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Fat: 40.76g | Prot: 46.27g | Carbs: 322.00g.
Breakfast: МакКофе Кофе 3В1, МакКофе Кофе 3В1. Lunch: Лента Яблоко, Лента Яблоко, Петровский Ватрушка с Сыром. Dinner: Банан, Dove Молочный Шоколад, Курица Вареная, Гречка Отварная. more...
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Losing 2.1 kg a Week
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