Weigh In record (no journal entry) for 05 January 2018
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60.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1689 kcal
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Fat: 93.39g | Prot: 86.23g | Carbs: 125.80g.
Lunch: Nestlé Bombom Lollo, Nestlé Bombom Prestígio , Chokito Chokito, Tomates, Cebola, Carne de Vaca Moída (80% Magra / 20% de Gordura), Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Batata Assada, Batata Assada, Sobrecoxa de Frango, Sobrecoxa de Frango, Pele e Carne da Coxa de Frango. Snacks/Other: Uva Itália. more...
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Gaining 7 kg a Week
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Derodriguues's Weight History
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