Weigh In record (no journal entry) for 05 January 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1027 kcal
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Fat: 35.35g | Prot: 81.21g | Carbs: 95.17g.
Breakfast: Mandarine, Milbona Skyr Vanille, Camembert, Milfina Milch 1,5% Fett, Kaffee (Instant-Pulver), Diamant Würfelzucker, Lidl Dinkelbrot. Dinner: Aldi Passierte Tomaten, Ja! Würfelzucker, Milfina Milch 1,5% Fett, Kaffee (Instant-Pulver), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Followfish Thunfisch Steaks. Snacks/Other: Lord Nelson Grüner Tee Zitrone, Diamant Würfelzucker, Milbona Emmentaler, Dulano Truthahnsalami (9g), Lord Nelson Grüner Tee Zitrone, Diamant Würfelzucker. more...
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Losing 4.2 kg a Week
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Pittiplatsch 50's Weight History
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