Weigh In record (no journal entry) for 05 January 2018
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71.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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2713 kcal
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Fat: 87.50g | Prot: 76.66g | Carbs: 416.02g.
Breakfast: Tre Marie Panettone, Pasticcini, Coop Zucchero di Canna Integrale, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Caffè Zuccherato, Mandarino, Arance, Esselunga Soppressata di Calabria, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Conad Minestrone Saporito, Barilla Pasta. Dinner: Caffè Zuccherato, Olio Extra Vergine di Oliva, Finocchio, Arance, Pane Italiano, Frittata di Patate. Snacks/Other: Pasticcini, Cuccìa, Cuccìa. more...
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steady weight
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Galaga69's Weight History
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