Weigh In record (no journal entry) for 05 January 2018
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82 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1338 kcal
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Fat: 22.99g | Prot: 38.68g | Carbs: 248.38g.
Breakfast: Milch 1,5%, Jacobs 3 in 1, Gletscherkrone Activ Müsli Schoko. Lunch: Aldi Reis, Äpfel, Äpfel, Banane. Dinner: Lindtmanns Hähnchen A La Bearnaise, Reis (Gekocht). Snacks/Other: Grüne Paprika. more...
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Losing 0.4 kg a Week
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Rechsfrau's Weight History
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