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體重停滯期
這一個禮拜都在46這邊徘徊
開心的點是一直沒有到47😂
在考慮要不要再少一公斤...
最近開始有點放縱自己呢
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46.2 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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667 kcal
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Fat: 34.88g | Prot: 33.57g | Carbs: 59.19g.
Lunch: 大漢 板豆腐, 大白菜, 甜不辣, 大陸妹. Dinner: 小籠包, 臭豆腐, 甜不辣. Snacks/Other: 味王 小王子麵, 蘇打餅乾. more...
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Gaining 0.4 kg a Week
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bowbow1208's Weight History
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