Weigh In record (no journal entry) for 04 January 2018
|
58.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
1896 kcal
|
Fat: 76.96g | Prot: 78.11g | Carbs: 225.84g.
Breakfast: Картофельное Пюре (с Цельным Молоком), Котлета Свиная, Кофе с Сахаром, Конфета. Lunch: Конфета, Котлета Свиная, Белый Хлеб, Хурма. Dinner: Конфета. Snacks/Other: Колбаса, Сырные Шарики, Norge Лосось Слабосоленый, Мандарины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataLunaaa's Weight History
|