Weigh In record (no journal entry) for 04 January 2018
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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2002 kcal
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Fat: 65.15g | Prot: 113.21g | Carbs: 242.52g.
Breakfast: Salatalık (Soyulmuş), Süt, Pekmez, Lor Peyniri, Tam Buğday Ekmeği. Lunch: Havuç, Cacık, Et Sote, Tarhana Çorbası. Dinner: Bulgur Pilavı, Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)). Snacks/Other: Badem, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Galete, Eti Form Kepekli Light , Armut, Yer Fıstığı, Elma, Eti Form Kepekli Light . more...
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Losing 0.4 kg a Week
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fatma beyza 57's Weight History
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