Weigh In record (no journal entry) for 04 January 2018
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87.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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2135 kcal
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Fat: 84.01g | Prot: 64.17g | Carbs: 287.30g.
Breakfast: Butter, Pizzabrötchen. Lunch: DM Bio Schoko Müsli ohne Rosinen, Äpfel, Banane. Dinner: Chicken Döner. Snacks/Other: Hengstenberg Himbeeressig, Speiseeis, Gekochtes Ei, Ferrero Küsschen, funny-frisch Chipsfrisch Ungarisch, Kiwi, Apfel, Belgix Lütticher Zuckerwaffeln (55g). more...
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2958 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Massage - 15 minutes, Driving - 25 minutes, Working - 7 hours and 48 minutes, Resting - 7 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Annieherself's Weight History
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