edithjarvinen's Journal, 04 Jan 18

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Weigh In record (no journal entry) for 04 January 2018

69.5 kg Lost so far: 33.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:

669 kcal

Fat: 29.70g | Prot: 29.26g | Carbs: 69.52g. Breakfast: Nalle Kunto Kaura. Dinner: Valio Maustamaton Raejuusto, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Paistetut Perunat, Paistettu Kananmuna. more...

2429 kcal

Exercise: Pesäpallo - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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edithjarvinen's Journal, 04 Jan 18

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edithjarvinen's Weight History