Weigh In record (no journal entry) for 04 January 2018
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1590 kcal
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Fat: 121.34g | Prot: 87.28g | Carbs: 42.04g.
Lunch: Ovo Frito, Chuchu, Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho, Repolho. Dinner: Ovo Frito. Snacks/Other: Coco. more...
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Losing 2.1 kg a Week
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brunaalveshb's Weight History
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