Weigh In record (no journal entry) for 04 January 2018
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93 kg
Lost so far: 25 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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911 kcal
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Fat: 46.34g | Prot: 85.25g | Carbs: 36.01g.
Lunch: Nestlé Yogurt Natural, Arándanos, Café Espresso, San Jorge Jamón Colonial. Snacks/Other: Jumbo Camarones, Nestlé Yogurt Natural, Huevo Revuelto, Jumbo Camarones, San Jorge Jamón Colonial, Nestlé Yogurt Natural. more...
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4283 kcal
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Exercise:
Me olvide el apple watch - 2 hours, Apple Health - 22 hours. more...
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Losing 3.5 kg a Week
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lidijovere's Weight History
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