Weigh In record (no journal entry) for 04 January 2018
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1531 kcal
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Fat: 112.00g | Prot: 34.48g | Carbs: 261.57g.
Breakfast: Lindt Chocolat Praline, Balisto Miel et Amandes, Bananes. Lunch: Ketchup, Galette des Rois, Coca-Cola Coca-Cola, Panzani Coquillettes. Dinner: Kiwi, Lay's Chips à l'ancienne, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Mandarine, Mandarine, Lindt Chocolat Praline, Kojak Sucettes. more...
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1952 kcal
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Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Walking (exercise) - 5.5/kph - 38 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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