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Peso descendo uhuuuuu
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67.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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735 kcal
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Fat: 47.97g | Prot: 36.76g | Carbs: 38.29g.
Lunch: Sadia Linguiça Calabresa Frescal, Batata Doce, Ovo Mexido. Dinner: Queijo Branco, Nestlé Creme de Leite, Brócolis, Batata Doce, Sadia Linguiça Calabresa Defumada, Ovo Mexido. more...
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1914 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Colodeti's Weight History
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