Weigh In record (no journal entry) for 03 January 2018
|
91.2 kg
Lost so far: 27.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
698 kcal
|
Fat: 27.50g | Prot: 42.78g | Carbs: 65.45g.
Breakfast: Sandwich de Miga. Lunch: Morrón, Vitel Toné. Dinner: Lomito. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tupuedes16's Weight History
|