Weigh In record (no journal entry) for 03 January 2018
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1073 kcal
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Fat: 56.70g | Prot: 96.39g | Carbs: 43.26g.
Lunch: Tomates, Bife a Rolê. Dinner: Pif Paf Mini Kibe de Carne Bovina. Snacks/Other: Gomes da Costa Atum Ralado Ao Molho de Tomate, Ovo Mexido. more...
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Losing 14.7 kg a Week
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indy bianchetto's Weight History
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