Weigh In record (no journal entry) for 03 January 2018
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1205 kcal
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Fat: 43.92g | Prot: 124.88g | Carbs: 68.59g.
Breakfast: Heinz Mostarda, Ovo Mexido, Pão Francês, Leite (Leite Integral). Lunch: Chokito Branco, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado. Snacks/Other: Leite (Leite Integral), Leite (Leite Integral). more...
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Gaining 0.1 kg a Week
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deborah_lacerda's Weight History
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