Weigh In record (no journal entry) for 03 January 2018
|
51.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1234 kcal
|
Fat: 40.84g | Prot: 93.81g | Carbs: 146.47g.
Breakfast: Кедровые Орехи , Банан, Дары Памира Сироп из Топинамбура, Гармония с Природой Творог Обезжиренный. Lunch: Вареное Яйцо, Гречка. Dinner: Домик в деревне Кефир 1%, Индейка по Французски. Snacks/Other: Мёд, Арахис, Хурма, Мандарины. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenusya28's Weight History
|