Weigh In record (no journal entry) for 03 January 2018
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93.5 kg
Lost so far: 24.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1010 kcal
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Fat: 51.22g | Prot: 78.15g | Carbs: 60.80g.
Breakfast: Natura List Endulzante con Stevia, Daily Gotas Endulzante, Huevo Revuelto, Llanquihue Salchichas, Café Espresso, Arándanos. Lunch: Huevo Duro, San Jorge Jamón Colonial. Snacks/Other: Café Espresso, Daily Gotas Endulzante, Yogurt Life Helado, Arándanos, Jamón de Pavo. more...
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Losing 4.2 kg a Week
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lidijovere's Weight History
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