Weigh In record (no journal entry) for 03 January 2018
|
93.5 kg
Lost so far: 24.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1010 kcal
|
Fat: 51.22g | Prot: 78.15g | Carbs: 60.80g.
Breakfast: Natura List Endulzante con Stevia, Daily Gotas Endulzante, Huevo Revuelto, Llanquihue Salchichas, Café Espresso, Arándanos. Lunch: Huevo Duro, San Jorge Jamón Colonial. Snacks/Other: Café Espresso, Daily Gotas Endulzante, Yogurt Life Helado, Arándanos, Jamón de Pavo. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidijovere's Weight History
|