Weigh In record (no journal entry) for 03 January 2018
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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570 kcal
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Fat: 16.85g | Prot: 55.46g | Carbs: 49.38g.
Breakfast: Abacaxi, Abacaxi, Melão. Lunch: Masterfoods Molho para Salada Rosé, Batata Inglesa Cozida, Carne do Peito de Frango. Snacks/Other: Nestlé Iogurte Natural Integral. more...
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Losing 6.3 kg a Week
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Thamires Rocha's Weight History
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