Weigh In record (no journal entry) for 03 January 2018
|
55.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1400 kcal
|
Fat: 38.67g | Prot: 127.36g | Carbs: 97.61g.
Breakfast: Avellanas, Muchacho Cuadrado. Lunch: Pechuga de Pollo a la Plancha, Berenjena, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Merluza. Snacks/Other: Epuyen Alfajor de Algarroba, Tregar Queso Blanco Light, Gentech Whey Protein 7900, Manzana Verde, Munsta Helado Chocolate Munsta, Best Bran 3 Arroyos Fibra, Sandwich de Miga, Munsta Helado Chocolate Munsta. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonaldypatricia's Weight History
|