Weigh In record (no journal entry) for 01 January 2018
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61.6 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1695 kcal
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Fat: 80.12g | Prot: 68.09g | Carbs: 181.93g.
Breakfast: Бутерброд с Красной Икрой, Кофе, Торт, Салат Оливье. Lunch: Чай с Сахаром, Шоколад. Dinner: Хлеб Черный, Салат Оливье, Чай с Сахаром, Жареный Картофель, Креветки. Snacks/Other: Мандарин. more...
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1798 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Tanjalebedeva's Weight History
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