Weigh In record (no journal entry) for 03 January 2018
|
68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1564 kcal
|
Fat: 78.15g | Prot: 79.02g | Carbs: 136.44g.
Breakfast: Оливковое Масло, Мистраль Гречневые Хлопья, Rainbow Овсяные Хлопья. Lunch: Мираторг Ромштекс для Отбивных из Говядины. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марта 82's Weight History
|