Weigh In record (no journal entry) for 03 January 2018
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66 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1461 kcal
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Fat: 93.01g | Prot: 62.63g | Carbs: 96.10g.
Breakfast: Селедка под Шубой, Мёд, Уксус (Яблочный), Курица в Сметане. Lunch: Финик, Чай, Селедка под Шубой. Dinner: Финик, Чай, Сметана, Кукуруза, Крабовые Палочки, Белый Рис, Курица в Сметане. more...
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Losing 7 kg a Week
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lyalya25.85's Weight History
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