體脂31.2% 肌肉26.7%
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1409 kcal
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Fat: 97.02g | Prot: 76.80g | Carbs: 51.69g.
Breakfast: 防彈可可. Lunch: 味王 咖哩雞肉(調理包). Dinner: 炒雞蛋(整個), 蝦仁, 蛋炒飯. more...
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Losing 8.4 kg a Week
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kelly673's Weight History
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