Weigh In record (no journal entry) for 02 January 2018
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82.5 kg
Lost so far: 11.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1306 kcal
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Fat: 41.21g | Prot: 93.36g | Carbs: 150.72g.
Breakfast: Volkoren Crackers, Lotus Speculoospasta. Lunch: Lidl Gebraden Rosbief, C1000 Jonge Goudse Kaas 48+, Bruine Boterham, Becel Light. Dinner: Arla Skyr Naturel, Gemengde Sla, Tzatziki, AH Biefstuk, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Speculoos Koekje, Verkade Langetjes, Koffie met Melk, Kauwgom (Suikervrij), Koffie Latte. more...
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Gaining 0.2 kg a Week
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Poezemoes's Weight History
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