FitFabMom36's Journal, 02 Jan 18

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How do I accept request I clicked the link in my email but its just a blank screen

90.3 kg Lost so far: 0.5 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

889 kcal

Fat: 31.75g | Prot: 81.22g | Carbs: 66.00g. Breakfast: Great Value Milk Chocolate Flavored Hot Cocoa Mix with Marshmallows. Lunch: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Dinner: Great Value French Fries. more...

3344 kcal

Exercise: Aerobics - 30 minutes, Weight Training (moderate) - 1 hour, Treadmill - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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FitFabMom36's Journal, 02 Jan 18

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