Weigh In record (no journal entry) for 02 January 2018
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88 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1564 kcal
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Fat: 80.11g | Prot: 108.25g | Carbs: 103.15g.
Breakfast: McDonald's Latte Macchiato (Grande). Lunch: Wassermelone, REWE Reibekäse, Champignons, Aldi Rote Paprika, Gut & Günstig Delikatess Hinter Kochschinken , Rührei. Dinner: Maggi Fondor, Tee, Salatgurke, Nordsee Backfisch. Snacks/Other: Tee mit Milch und Zucker. more...
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Losing 0.0 kg a Week
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aninesuer's Weight History
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