Weigh In record (no journal entry) for 02 January 2018
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86.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1198 kcal
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Fat: 79.31g | Prot: 103.11g | Carbs: 13.03g.
Lunch: Ovo Cozido, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Azeite de Oliva Extra-Virgem, Tomates, Ovo Frito. more...
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Gaining 0.3 kg a Week
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brunaalveshb's Weight History
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