Weigh In record (no journal entry) for 02 January 2018
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84.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2018:
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1417 kcal
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Fat: 65.95g | Prot: 74.94g | Carbs: 137.21g.
Breakfast: Agtal Mixed Nuts Original, Jasmine Leite de Arroz, Herbalife Shake de Baunilha. Lunch: Leão Fuze Ice Tea Limão, Outback Pão Australiano com Manteiga, Outback Caesar Salad, Legumes Grelhados, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Maçã, Chá (Infusão). more...
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Gaining 0.2 kg a Week
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satoshif's Weight History
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