Weigh In record (no journal entry) for 02 January 2018
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1373 kcal
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Fat: 65.44g | Prot: 101.14g | Carbs: 90.14g.
Breakfast: Coca-Cola Coca-Cola, Serenito Flan, Pipas Semillas de Girasol, La Serenísima Yogurisimo Firme. Lunch: Filete de Res, Huevo Duro. Dinner: Filete de Res, Huevo, La Serenísima Queso Port Salut Light. Snacks/Other: Serenito Flan. more...
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Gaining 0.8 kg a Week
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