Weigh In record (no journal entry) for 02 January 2018
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86 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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984 kcal
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Fat: 37.77g | Prot: 80.32g | Carbs: 88.65g.
Lunch: Limão, Almeirão, Cebolas, Tomates, Frango no Forno, Grelhado ou Assado, Quiabo Cozido. Dinner: Borges Azeite de Oliva Extra Virgem, Vagem Cozida, Cenouras, Batata Doce, Copacol Filé de Tilápia Congelado. Snacks/Other: Gatorade Morango-Maracujá. more...
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Gaining 0.5 kg a Week
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indy bianchetto's Weight History
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