Weigh In record (no journal entry) for 02 January 2018
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51.7 kg
Lost so far: 9.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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290 kcal
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Fat: 13.50g | Prot: 20.00g | Carbs: 22.50g.
Breakfast: de la Cuesta Leche Semidescremada Deslactosada, Bimbo Tortillas Integrales, Alpina Queso Finesse Tajado. Snacks/Other: Alpina Queso Finesse Tajado. more...
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Gaining 0.7 kg a Week
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marcis32's Weight History
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